I decided to try a new class. Recent events have caused my stress level to skyrocket and there's no better stress reliever than exercise, so.... About 5 minutes into it I knew I would be sore the next day. The next two days. But I felt so invigorated afterward. I'm grateful for healthy stress relievers.
2 comments:
What kind of class are you taking?
Good for you! And Amen!
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